Does Alcohol Dehydrate You? Symptoms, Risks & Recovery
When it comes to the question, ‘Does alcohol dehydrate you? Alcohol is a diuretic, which means it increases urine production and can lead to dehydration. In fact, for every 1g of alcohol consumed, urine excretion increases by 10ml, which can significantly impact hydration levels. Consuming alcohol while dehydrated will just make dehydration worse. The diuretic…
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